Laura is a certified yoga instructor, as well as an active triathlete, swimmer and runner.
Kerry is a personal trainer, certified and registered yoga instructor, as well as a cycling and Pilate’s instructor.
Dr. Mark Westfall, an Emergency Physician and avid distance event participant.
Pilates practice for strength and stability can greatly enhance your running and event experience.
The SynChart® Medical QR Code Service™ encodes crucial information for a race participant in an emergency situation.